Watch All Episodes
Watch All Episodes

S1 E1 - Discover your Inner Sweet, Sexy, Badass Queen.

Are you ready to unlock your inner power and become the Modern Woman you were always meant to be? Join us as Coach Greg gets deep into discussion with the highly sought after, Evolutionary Strategist, Master Success Coach and Bad A$$ best selling Author Trez Ibrahim, as she teaches you how to tap into your unique strengths, harness your feminine energy, and cultivate a fulfilling life on your own terms. You will be inspired and motivated and will want to share with your friends. Don't miss this life changing Powerhouse episode.

S1 E2 - IMpowering Women for Financial Independence.

Are you ready to break free from the feeling of financial dependency and really boost your financial health? Join us as Coach Greg talks with Financial Guru Melissa Northway and learn how she excels in the financial world and follows her passion to educate women with her success secrets to help them become Financially IMpowered.

S1 E3 - How to Rise UP when You are Down.

Have you ever found yourself in a dark place, hiding from your emotions, wearing the "I'm fine" mask just to get by? Most of us have been there at one time or another or maybe you are there now. Join us and our superstar guest Judy Bradbury as she shares her story about overcoming emotions, mental challenges, and how she pulled herself up from a down time of life. We will give you tips that you can put into play immediately to help improve your mindset and state of being and become IMpowered Today.

S1 E4 - Sciatica SOS: A Guide to Relieving Sciatic Pain.

Join Coach Greg and Dr. Amber Voitenko as they discuss a very common pain issue in so many people... Sciatic back pain. Dr. Voitenko shares her inspiring story of tragedy and health and then shows you how to help relieve that back pain with simple and effective exercise and stretches in minutes. And be sure to stay tuned after Dr. Amber as we "Cook with Coach", in the kitchen to make Lazy Lasagna! Who doesn't love great food and even better health?

S1 E5 - No Excuse Home Workouts and Cooking with Coach.

How many times have you said, “I don’t have time for a workout.”? Well, we also know you don’t have time to be in poor health, have low energy, be unfocused, or worse! Join Coach Greg for two “No Excuse” Home workouts that you can do anywhere and at any level of fitness. Coach educates you, walks you through each exercise and trains with you for a full body and a core workout. Try one, try them both, just “get it done”. And after you train, stay tuned for another segment of Cooking with Coach as he shows you how to pull together a variety of wraps which are super easy and economical for you and certain to please even the pickiest of eaters. Join us for another great episode of Living IMpowered.

S1 E6 - De-Stressing Your Career and Home Life.

Genea Barnes is a Career Empowerment Coach who’s helped hundreds of people build meaningful, joyful lives and careers they LOVE. It took her 20 years of study and training with leading experts in multiple modalities to break free from the “after effects” of a traumatic childhood. And in that, she discovered the secrets to accessing career and life happiness.  Her custom, state-of-the-art blend of methods allows her clients to: feel great at work now and for their entire career, increase their income, and maintain a healthy work/life balance. She believes when we feel good about who we are and what we do, we evolve and elevate humanity.

S1 E7 - How to Create a Victory Mindset & Cooking with Coach.

How often is your mind chatter talking to you with negativity. How often do you feel like all your effort in a day is not enough? Join Coach Greg as he helps navigate you to a Victory Mindset with practical tips that you can implement immediately to make a change in your life and live to your fullest. Create a new victorious "I Am" state of being. After the discussion, stay tuned for another tasty episode of Cooking with Coach as he gives you his take on Avocado Boats. You don't want to miss this one.

S1 E8 - How to Feel in control, put together, and ready to win your day.

Are you often feeling like you don't have enough time in your day? Running ragged and only getting a few things done, leaving you tired and exhausted for the next day? We have your solution!! This week, join Coach Greg and special guest Holly Rigsby as they guide you to living on point, productive, and feeling in control of your life. Holly is a leading expert in the health and fitness field, helping women get control of their lives to live amazing and fulfilled lives. Also join Coach in the Kitchen with a quick and easy snack or party recipe that you are sure to love. Tune in live or catch us on one of our many channels at your convenience. Keep on Living IMpowered.

S1 E9 - Top Pregnancy Exercises with IMpowered Fit Pro Yoona and Mason Jar Salads with Coach.

Whether you are pregnant and just starting to get your body fit or post baby and getting back into shape, Coach Greg and Super Fit Pro Yoona show you 9 top exercises that can be done anywhere to help you be your best. Also, here from Yoona as she talks about her top tips for feeling great during her pregnancy and especially now in her 3rd Trimester. And then stay tuned for Cooking with Coach as he shows you a couple popular Mason Jar Salads to help you be prepared for a great healthy meal anytime.

S1 E10 - Top Exercises for Pregnancy with Super Fit Pro Yoona and Mason Jar Salads with Coach Greg.

Whether you are pregnant and just starting to get your body fit or post baby and getting back into shape, Coach Greg and Super Fit Pro Yoona show you 9 top exercises that can be done anywhere to help you be your best. Also, here from Yoona as she talks about her top tips for feeling great during her pregnancy and especially now in her 3rd Trimester. And then stay tuned for Cooking with Coach as he shows you a couple popular Mason Jar Salads to help you be prepared for a great healthy meal anytime.

S1 E11 - The Power and Importance of Story Telling.

Join Coach Greg and TV Producer, and world renowned Legacy Portrait and Modern Branding Photographer Expert Kimberly Wang, as they share with you the power and importance of telling your story. For personal, work, career, new business, it’s all about the powerful story we all have and how we communicate it. Tune in and share with your friends. This is an amazing episode for you.

S1 E12 - The Power of Forgiveness with Coach Greg.

Are you feeling stuck with your energy? Having trouble getting clear of a past relationship? wondering why you get triggered every time you see a particular person? Then this show is for you. Join Coach Greg as he shares insight, tips, and true life stories about the power of forgiveness and how it can make a huge positive difference in your life. And then stay tuned for Cooking with the Coach as he shows you how to make your own amazing breakfast bites.

S1 E13 - Top Easy Tips for Losing Weight Without Dieting

How many diets have you tried that have failed? The next and latest fad will likely be that too. So many people yo yo their weight, try what the internet tells them because some skinny model says it works. Well, without some easy and basic tips, they will continue to not work. Join Coach Greg, a 20+ year fitness, health, and wellness expert as he shares some easy to implement, life changing and most importantly, life sustainable tips on how to lose weight and keep it off without another crazy diet. Also, join Coach in the kitchen for some keto peanut butter cooking baking. It's a great show this week, dont miss it.

S1 E14 - How to IMpower with Self Motivation

You may be one of the few who have endless self motivation and stop at nothing. For most of us, self motivation is a an ongoing challenge and learning experience that sometimes helps us succeed and sometimes gets in our way. Join Coach Greg as he gives you some insight and tips on how to IMpower yourself with self motivation. And stay tuned for some Grillin' with Coach where he goes to the flattop to make an amazingly easy and delicious chicken sandwich.

S1 E15 - How to be Victorious during the FAT Season

Are you one of the people who gains 5-10-15 pounds every year end because of the "holiday season". Well this is actually the "FAT" season and we are in it now. Join Coach Greg as he gives you his Top Three Tips for how to easily be victorious this season and have an outcome that gives you energy, happiness, and healthiness. And then stay tuned for Cooking with Coach as he walks you through Pizza Muffins with his own special flare. Don't miss this episode.

S1 E16 - All things Pumpkin! Workout, Pumpkin Turkey Chili, Pumpkin Energy Balls

Join Coach Greg as he shows you how to have fun with his clients favorite Pumpkin Pump workout that is fun for you and your whole family and is certain to pump you up. And stay tuned for Cooking with Coach as he makes a season favorite Pumpkin Turkey chili, super easy and delicious. And a bonus recipe: Pumpkin Energy Balls. This is a super fun show so dont miss it.

S1 E17 - Getting IMPowered with the First Female Mayor of Color in Irvine

Join Coach Greg as he chats with the inspirational First Woman of Color Mayor of Irvine, California. Learn about what it takes to get ahead, rise above, and lead others in todays environment. It may not be what you think... And then stay tuned for Cooking with Coach as he prepares Lazy Lasagna, a crowd favorite. Be sure to tune in live or catch the show later on Living IMpowered TV.

S1 E18 - How to Make Lasting Changes in Your Health and Fitness Lifestyle

How many times have you said to yourself, I want to do ... X. Or I wish I could do this but....? and fill in your favorite excuse here. Let’s face it, we All have done this.
It's ok occasionally but is this your normal habit? Does this habit leave you in the same place as you started over and over, feeling like you can’t get ahead?
We are going to break that habit today! Today you start living with new energy to create, and most importantly, maintain new good habits until they become part of your everyday lifestyle.
And then, stay tuned for another viewer's favorite segment of cooking with the Coach.

S1 E19 - How to Live in the Now

How many times have you been so distracted by your phone, work stress, kids, schedules, and overwhelm that you are focused on tomorrow, next week, or even further out? Well the only moment in life that truly matters is Now. Life has so many distractions that keep us distracted and not present. How many moments have you missed that you will never get back? Today we talk about how to live in the Now and not miss any moments in life. Grab a friend and enjoy this episode and put some of Coach's tips into play today.

S1 E20 - Talking Fun Tech and Life Inspiration with Keelin Conant

Join Coach Greg as he gets inspired and dazzled by Keelin Conant as they talk through her inspiring life journey, new chapters (literally writing a book), and making tech fun. Yes it is possible to make tech fun. Don't miss this episode, it will surely resonate with you.

S1 E21 - The Power of Forgiveness & Cooking with Coach - Amazing Breakfast

Forgiveness and Gratitude are two powerhouse virtues that can change your life. This week join Coach Greg as he helps you understand and implement the power of Forgiveness into your life. It is a life changer so don't miss it.

S1 E22 - Your Attitude Determines your Altitude

How often do you feel like everything is going wrong and your head is stuck in the negative? Or, are you around someone who is inspiring and always positive and want to reap the same success in life as they do? Join Coach Greg in this episode of Living IMpowered as he discusses the "how to" of real life attitude impact and how you can raise yours to be living an amazing life. Also join Coach in the Kitchen with a little comfort food; Easy potato cheese soup. Don't miss it! Keep living IMpowered.

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